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Helping your child transition to secondary school

By
Atom
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November 18, 2025

The transition to secondary school is a big step for young people and their parents. The final year of primary school is an ideal time to help your child prepare for this big life change, both academically and emotionally. Keep reading for our top tips to set them up to thrive in Year 7 and beyond!

What is meant by transition in education?

After moving from primary school to secondary school, students will encounter familiar subjects in new ways and in more depth. They’ll be expected to become more responsible for their own learning and take on greater independence, such as:

  • Travelling to school by themselves
  • Understanding a lesson timetable and navigating to the right room (often in a much larger building than they’re used to)
  • Using a homework planner and completing homework on time
  • Remembering to take specific books and equipment to classes

These new experiences will stretch and challenge their organisation, planning and communication skills. Explore what your child will be learning in Years 7–9 here.

Why is transition important in school?

Moving from Year 6 to Year 7 is an exciting opportunity to develop social and academic confidence and build resilience. And adjusting to secondary school sets the stage for future transitions to further and higher education and employment. According to the Nuffield Foundation, it’s ‘an important life transition that can affect children’s attainment and wellbeing in the longer term.’

But the differences between primary and secondary school life can feel overwhelming. The many unknowns, the influx of new faces, new teachers, academic pressures, trying to fit in and make new friends, and going from being the oldest in the school to the youngest again – all of it can be stressful for even the most outgoing young people.

Change can impact everyone’s mental health. You can find resources to support your child’s mental wellbeing during the transition to secondary school at at youngminds.org.

What makes a good transition from primary to secondary school?

Starting preparation early, while your child is still in primary school, can help them ease into this next stage of their life. If possible, don't wait until the summer holidays – treat secondary school preparation as a marathon instead of a sprint.

We recommend slowly introducing the activities below during their last primary school years. This can help your child build the skills they will need, reduce the chances of anxiety, and frame their upcoming transition as a positive experience.

1. Becoming responsible for their school items

Throughout Year 6, give your child increasing responsibility for their belongings. Encourage them to pack their own PE kit, remember their own homework, and put their school uniform away. You could create a checklist together that they can work through before bed to prepare for the next day.

2. Speaking to new faces

Starting secondary school comes with the challenge of building completely new relationships with peers and teachers. This can be daunting, but there are small everyday ways to help your child get more comfortable with talking to new people. Perhaps they can practise by saying ‘good evening’ and ‘thank you’ to their sports coach, or paying for purchases and asking questions when you go shopping together.

3. Recognising their strengths and areas for development

Read through your child’s school report together, allowing time to praise the positive feedback and talk through the constructive. Ask your child to highlight topics they’d like to improve on. What steps would they like to take?

Starting this early in Year 6 allows plenty of time to work on the areas they find more challenging so that they start Year 7 with a strong foundation. Parents’ evening in the autumn term of Year 6 will give you valuable information. Atom Home’s adaptive learning technology identifies and targets your child’s knowledge gaps, ensuring they receive personalised support to strengthen their understanding.

4. Strengthening their time management skills

Lesson timetables, assembly timetables, homework timetables, revision timetables – they’re all about to become a big feature of your child’s secondary education.

A shared family calendar stuck to the fridge can help your child get familiar with using schedules in their home life first, before moving on to create a personalised study timetable together. If your child has a tutor, they can work together to develop their skills in time management, setting priorities and revising independently.

Atom Home encourages independent learning by helping your child develop time management skills through exam practice, set priorities, and revise effectively through structured learning plans and progress tracking.

5. Exploring new connections together

Watching open day videos and attending induction visits can help them feel connected to their new school. If they’ll be taking public transport to their new school, travel the route together several times to help them get comfortable with timings and connections. Many secondary schools have a WhatsApp group or forum for parents of new pupils, and this is a great way for both of you to meet other families (and arrange car shares!).

6. Ensuring continuity of learning

Continuity of learning is vital for a successful academic transition. Primary and secondary teachers plan carefully to avoid gaps in the curriculum and unnecessary repetition when transitioning to secondary school. But many children struggle with variations in teaching practice and different curriculum models, which can cause a dip in attainment in Year 7 pupils.

Atom Home personalises learning to your child’s needs, helping them maintain progress and confidence. Through continuous, tailored support, they can keep progressing and avoid the dreaded ‘Year 7 dip’.

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Build strong English, maths and science skills.

Want to support what your child is learning at school, or help them stretch beyond it? Atom gives them the right blend of challenge and support. Help them strengthen foundations, deepen understanding, and grow confident in the subjects that matter most for Key Stage 2 and beyond. 

  • Follow personalised weekly learning plans that adapt to your child’s level and keep them progressing in English, maths and science. 
  • Learn through interactive lessons that stretch their thinking and reinforce key skills. 
  • Track progress topic by topic. See their strengths and pinpoint where they need to improve. 
Strengthen foundations and build confidence.

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